Being a new mum means there's a new life force coursing through your veins. It's a new kind of energy that can be harnessed into a creative activity just for you. ...

There’s a time to be bold and courageous / To live freely, fearlessly, ferociously / Then there’s a time to weather life’s storms, slowly and calmly and gently / While dunking your biscuits in the tea of life. ...

Spoiler alert: I don't think they do. Just like our Hindu cousins believe about us, I believe our dreams are reincarnated. They're presented in a new shape and form and we have to be alert to the signs, signals and serendipities that point the way...

The political became personal last week when Britain voted out of the EU. I won't go into the ins and outs of my personal feelings. But I will say this. Extraction – even when wanted – is painful and takes a lot of recovery....

No-one deliberately writes dry, dull documents that people dread reading. But most of us have been guilty of that at some time. Play around with these techniques, and help people to feel good when they receive emails or other documents from you. ...

Over the past eight years, I have coached hundreds of people in writing skills. My clients have ranged from ages six to 60. They’ve spanned many cultures and creeds. And do you know what? They all make the same mistakes....

If you're an entrepreneur, a creative, or are simply living a curiosity-driven life, the chances are good that you'll get a lot of unwanted advice. Most of it will be the 'brush off, and dust yourself down' kind. But sometimes people will try to control...

Photography forces you to pay attention, to get out of your head and into your body, to fully inhabit your eyes. Taking pictures of the small things, and bringing a tourist mindset into life helps to clean the grime from the daily grind....

It's been six weeks and I'm 11 classes down. I'm doing things I thought I would never do. Chest presses. Crazy sprints in dynamic mode. Backwards and sideways treadmill running. Here's what I've learned along the way. ...

It’s truly hard to find your place at work, and find an environment where you can freely express yourself. It doesn’t help that traditional society keeps giving us the message that who we really are is best left at home. ...