Find a comfy spot, pull out your journal and answer these questions. If you feel some aren’t relevant to you, give them a go anyway. The answers may surprise you.

Nothing is free and things fall apart when they need to be fixed. What signs are you getting that an old way of life is ending? Where in your life do you need to be more mindful?

What creative activities would you do if you had all the time and space in the world? When do you feel most energised? That ought to be your sacred creative time.